{"id":3620,"date":"2023-11-21T18:37:05","date_gmt":"2023-11-21T17:37:05","guid":{"rendered":"https:\/\/juliettepotin.com\/?p=3620"},"modified":"2026-04-11T15:16:26","modified_gmt":"2026-04-11T13:16:26","slug":"comment-arreter-de-procrastiner-lappel-de-la-machine-a-laver","status":"publish","type":"post","link":"https:\/\/juliettepotin.com\/index.php\/2023\/11\/21\/comment-arreter-de-procrastiner-lappel-de-la-machine-a-laver\/","title":{"rendered":"Comment arr\u00eater de procrastiner ? (l&rsquo;appel de la machine \u00e0 laver)"},"content":{"rendered":"\n<p>Comment arr\u00eater de procrastiner ?<\/p>\n<p>L&rsquo;appel de la machine \u00e0 laver, vous connaissez ?<\/p>\n<p>Ce besoin soudain irr\u00e9pressible d&rsquo;aller \u00e9tendre la machine qu&rsquo;on a lanc\u00e9 le matin alors qu&rsquo;on est cens\u00e9e bosser sur quelque chose d&rsquo;important pour soi.\ud83d\ude44<\/p>\n<p>Genre quand on est en expatriation (ou de retour) et qu&rsquo;on cherche du travail\u2026 Ou lorsqu&rsquo;on souhaite lancer son activit\u00e9\u2026<\/p>\n<p>\ud83d\udc49\u00a0On doit juste envoyer son CV \u00e0 un ami d&rsquo;ami\u2026<\/p>\n<p>\ud83d\udc49 On doit juste prendre RDV avec ce contact dont on a les coordonn\u00e9es depuis la rentr\u00e9e\u2026<\/p>\n<p>Mais on est sans cesse appel\u00e9e \u00e0 des t\u00e2ches soit disant plus urgentes:<!--more--><\/p>\n<ul>\n<li>Etendre cette fameuse machine (parce qu&rsquo;il ne faut pas laisser le linge mouill\u00e9 dans la machine trop longtemps\u2026)\ud83d\ude43<\/li>\n<li><span style=\"font-size: revert; color: initial;\">Penser \u00e0 acheter des croquettes pour le chien (je le fais tout de suite comme \u00e7a je n&rsquo;oublie pas\u2026)\ud83d\ude43<\/span><\/li>\n<li><span style=\"font-size: revert; color: initial;\">Aider le petit dernier dans ses devoirs (ben oui, il a un contr\u00f4le demain !)\ud83d\ude43<\/span><\/li>\n<\/ul>\n<ul>\n<li>Anticiper les achats de No\u00ebl (hors de question de m&rsquo;y prendre au dernier moment cette ann\u00e9e\u2026)\ud83d\ude43<\/li>\n<\/ul>\n<h4>Le probl\u00e8me n&rsquo;est pas la longueur de la to do list\u2026<\/h4>\n<p>Le probl\u00e8me c&rsquo;est qu&rsquo;on a la trouille des t\u00e2ches cit\u00e9es plus haut: envoyer son CV, appeler ce contact.<\/p>\n<p>Un gros poids dans l&rsquo;estomac rien que d&rsquo;y penser\u2026<\/p>\n<ul>\n<li>Parce qu&rsquo;on a le sentiment de ne pas \u00eatre pr\u00eate \u00e0 se montrer (mon projet n&rsquo;est pas encore tout \u00e0 fait clair)\u270b<\/li>\n<li><span style=\"font-size: revert; color: initial;\">Parce qu&rsquo;on n&rsquo;aime pas se vendre (j&rsquo;aurai l&rsquo;impression d&rsquo;\u00eatre une marchande de tapis!)\u270b<\/span><\/li>\n<li><span style=\"font-size: revert; color: initial;\">Parce qu&rsquo;on ne veut pas d\u00e9ranger (le gars va se sentir oblig\u00e9 de m&rsquo;aider \u00e0 trouver du boulot, c&rsquo;est le genre de truc que je d\u00e9testerai qu&rsquo;on me demande!)\u270b<\/span><\/li>\n<\/ul>\n<p>Peut-\u00eatre que c&rsquo;est le\u00a0syndrome de l&rsquo;imposteur, la peur d&rsquo;\u00eatre rejet\u00e9e,\u00a0un exc\u00e8s d&rsquo;humilit\u00e9, de l&rsquo;\u00e9parpillement, du doute, du perfectionnisme ou autre chose ?\u00a0Et si c&rsquo;\u00e9tait le moment d&rsquo;en finir avec tout \u00e7a ?<\/p>\n<p>Et si c&rsquo;\u00e9tait le moment pour vous non pas d&rsquo;arr\u00eater de procrastiner mais d&rsquo;enfin assumer qui vous \u00eates, de partir pleinement \u00e0 l&rsquo;exploration ce que vous avez envie de faire et de vous en donner les moyens ? \u2728<\/p>\n<p>Imaginez vous r\u00e9jouir \u00e0 l&rsquo;id\u00e9e de rencontrer ce contact, d&rsquo;\u00eatre enthousiaste de cette opportunit\u00e9 de pouvoir parler de votre projet et de vos talents ! \ud83e\udd29<\/p>\n<p>Imaginez ressentir de la l\u00e9g\u00e8ret\u00e9 \u00e0 la place de ce poids dans l&rsquo;estomac<\/p>\n<p>Si vous \u00eates pr\u00eate \u00e0 transformer ces peurs en \u00e9lan au service de vos projets,<a href=\"https:\/\/juliettepotin.com\/index.php\/faites-de-votre-experience-a-letranger-le-tournant-de-votre-vie\/seance-gratuite-dexploration\/\"> contactez-moi<\/a> !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment arr\u00eater de procrastiner ? L&rsquo;appel de la machine \u00e0 laver, vous connaissez ? Ce besoin soudain irr\u00e9pressible d&rsquo;aller \u00e9tendre la machine qu&rsquo;on a lanc\u00e9 le matin alors qu&rsquo;on est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[172],"tags":[],"class_list":["post-3620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recherche-emploi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment arr\u00eater de procrastiner ? 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