{"id":2953,"date":"2022-02-17T15:20:00","date_gmt":"2022-02-17T14:20:00","guid":{"rendered":"https:\/\/juliettepotin.com\/?p=2953"},"modified":"2022-03-17T15:52:19","modified_gmt":"2022-03-17T14:52:19","slug":"une-incomprehension-au-citron","status":"publish","type":"post","link":"https:\/\/juliettepotin.com\/index.php\/2022\/02\/17\/une-incomprehension-au-citron\/","title":{"rendered":"Une incompr\u00e9hension&#8230; au citron !"},"content":{"rendered":"\n<p>Dimanche, j\u2019ai achet\u00e9 un cake au citron. J\u2019ai au pr\u00e9alable demand\u00e9 \u00e0 la vendeuse s\u2019il y avait des fruits confits dedans. Elle m\u2019a r\u00e9pondu \u00ab\u00a0non, non, que du citron\u00a0\u00bb. Mon fils n\u2019est pas fan de desserts. Il n\u2019aime ni le chocolat ni les fruits confits. C\u2019est pour qu\u2019il puisse quand m\u00eame en manger un bout avec nous que j\u2019ai choisi ce cake.<br \/><br \/>Lorsque mon fils a croqu\u00e9 dedans, il y avait \u2026 des citrons confits\u00a0!<!--more--><br \/>On ne s\u2019\u00e9tait pas comprises, la vendeuse et moi. Je pensais qu\u2019elle me disait qu\u2019il n\u2019y avait aucun fruit confit. Elle m\u2019avait en fait confirm\u00e9 qu\u2019il n\u2019y avait rien d\u2019autre que du citron (y compris du citron confit\u00a0!)<br \/>\u00a0<br \/>Maintenant, ce cake, c\u2019est moi qui le mange! \u00a0Et \u00e0 chaque fois que j\u2019en prends un bout, je ressasse cette <strong>incompr\u00e9hension<\/strong>. Je me demande si c\u2019est moi qui me suis mal exprim\u00e9e ou si c\u2019est elle qui a sciemment jou\u00e9 sur les mots pour me vendre son cake. Je me repasse la sc\u00e8ne pour tenter de me rappeler si j\u2019ai eu un quelconque doute ou si je n\u2019ai pas os\u00e9 lui redemander confirmation\u2026\u00a0<br \/>\u00a0<br \/>Vous me direz, pas de quoi en faire tout un cake\u00a0! Et vous avez raison, ce cas compl\u00e8tement anodin ne m\u2019emp\u00eache heureusement pas de dormir\u00a0! Mais c\u2019est un bon exemple de bug de communication qui encombre ensuite notre esprit.<\/p>\n<h4>Ces incompr\u00e9hensions qui encombrent notre mental\u00a0<\/h4>\n<p>Accumul\u00e9s, ces d\u00e9fauts de communication, tous ces non-dits, mal-dits, mal-compris, mal-r\u00e9agis surchargent notre esprit et d\u00e9t\u00e9riorent nos relations.<br \/>En effet, si ce bug de communication se renouvelle avec la vendeuse, je pourrais penser que c\u2019est vraiment elle qui le fait expr\u00e8s et qu\u2019elle n\u2019est d\u00e9cidemment pas \u00e0 l\u2019\u00e9coute de ses clients. Je ne lui ferai plus confiance pour me guider dans mes choix et j\u2019irai dans une autre p\u00e2tisserie\u00a0!<br \/>\u00a0<br \/>Ces bugs, nous les vivons tous les jours, avec nos coll\u00e8gues, avec nos proches. On a tellement appris \u00e0 vivre avec qu\u2019on ne s\u2019en rend m\u00eame plus compte. On oublie que chacun a sa propre repr\u00e9sentation de la r\u00e9alit\u00e9, sa propre recette de cake au citron.<br \/>\u00a0<br \/>A chaque interaction, on s\u2019attend \u00e0 ce que l\u2019autre nous comprenne. Et si ce n\u2019est pas le cas on se sent frustr\u00e9, agac\u00e9, d\u00e9\u00e7u. Mais on fait avec. On continue. Jusqu\u2019\u00e0 ce que le conflit \u00e9clate, que l\u2019on se rende compte que l&rsquo;on\u00a0n\u2019arrive pas \u00e0 \u00e9changer sereinement avec tel coll\u00e8gue, que l\u2019on r\u00e9p\u00e8te les m\u00eames situations, que l\u2019on rencontre les m\u00eames blocages. Le probl\u00e8me\u00a0est alors tellement emm\u00eal\u00e9\u00a0qu\u2019on ne sait plus tr\u00e8s bien pourquoi on n\u2019y arrive pas. On ne sait plus tr\u00e8s bien \u00e0 quel moment la relation a commenc\u00e9 \u00e0 se d\u00e9t\u00e9riorer ou pourquoi en face de telle personne, on n\u2019ose pas \u00eatre soi-m\u00eame. On n\u2019en est quand m\u00eame pas arriv\u00e9 l\u00e0 \u00e0 cause d\u2019un cake au citron\u00a0!<\/p>\n<h4>La clarification, un outil pour d\u00e9sencombrer l&rsquo;esprit\u00a0<\/h4>\n<p>La clarification du mental, outil de coaching sur lequel je suis form\u00e9e, permet de d\u00e9nouer le fil du probl\u00e8me, de dissiper le brouillard accumul\u00e9 dans votre t\u00eate et de ressortir de la s\u00e9ance avec l\u2019esprit clair et l\u2019\u00e9vidence de la solution. Un peu comme lorsque vous exposez votre souci \u00e0 une oreille attentive et que le simple fait d\u2019avoir \u00e9t\u00e9 \u00e9cout\u00e9 vous permet de voir la situation plus clairement. C\u2019est le fait de pouvoir compl\u00e8tement dire et d\u2019\u00eatre compl\u00e8tement compris qui vous permet d\u2019atteindre ce moment o\u00f9 vous saurez alors parfaitement quoi faire dans votre situation. Comme par exemple croquer avec plaisir et sans plus aucun mauvais souvenir dans un d\u00e9licieux cake au citron\u00a0!\u00a0<br \/>\u00a0<br \/>Vous souhaitez effectuer une s\u00e9ance de clarification du mental\u00a0? <a href=\"https:\/\/juliettepotin.com\/index.php\/faites-de-votre-experience-a-letranger-le-tournant-de-votre-vie\/seance-gratuite-dexploration\/\">Contactez-moi pour prendre RDV<\/a><\/p>\n<p><a href=\"https:\/\/pixabay.com\/fr\/users\/stux-12364\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3941993\">Cr\u00e9dit image<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dimanche, j\u2019ai achet\u00e9 un cake au citron. J\u2019ai au pr\u00e9alable demand\u00e9 \u00e0 la vendeuse s\u2019il y avait des fruits confits dedans. Elle m\u2019a r\u00e9pondu \u00ab\u00a0non, non, que du citron\u00a0\u00bb. Mon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[196],"tags":[],"class_list":["post-2953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationnel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Une incompr\u00e9hension... au citron ! - Expat coach<\/title>\n<meta name=\"description\" content=\"A chaque fois que je croque dans ce cake au citron, je ressasse cet \u00e9pisode avec la vendeuse, cette incompr\u00e9hension.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/juliettepotin.com\/index.php\/2022\/02\/17\/une-incomprehension-au-citron\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une incompr\u00e9hension... au citron ! 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