{"id":2516,"date":"2020-09-10T13:43:28","date_gmt":"2020-09-10T11:43:28","guid":{"rendered":"https:\/\/juliettepotin.com\/?p=2516"},"modified":"2023-06-13T11:26:17","modified_gmt":"2023-06-13T09:26:17","slug":"qui-devenir","status":"publish","type":"post","link":"https:\/\/juliettepotin.com\/index.php\/2020\/09\/10\/qui-devenir\/","title":{"rendered":"Qui devenir ?"},"content":{"rendered":"\n

J\u2019ai regard\u00e9 le documentaire<\/a> \u00ab\u00a0Becoming\u00a0\u00bb, en fran\u00e7ais \u00a0\u00bb Devenir\u00a0\u00bb qui suit Michelle Obama dans la tourn\u00e9e promotionnelle de son livre du m\u00eame nom racontant ses m\u00e9moires. Je suis tomb\u00e9e sous le charme de cette femme, authentique, dr\u00f4le et intelligente. Et j\u2019ai vu dans son exp\u00e9rience \u00ab\u00a0d\u2019apr\u00e8s la Maison Blanche\u00a0\u00bb des similitudes et des pistes pour les expats de retour ou pour toute personne ayant v\u00e9cu un \u00e9pisode qui a \u00e9branl\u00e9 sa vie. Apr\u00e8s \u00e7a, qui devenir ?<\/p>\n

Il n\u2019y a pas de retour \u00e0 la vie d\u2019avant<\/h4>\n

C\u2019est \u00e9vident dans le cas de Michelle Obama. Elle ne pourra jamais redevenir l\u2019avocate anonyme qu\u2019elle \u00e9tait avant la campagne puis la pr\u00e9sidence de son mari. M\u00eame si elle est retourn\u00e9e \u00e0 une vie moins m\u00e9diatis\u00e9e, tout le monde la reconnait et elle sera prot\u00e9g\u00e9e par les services secrets jusqu\u2019\u00e0 la fin de sa vie. Pour nous, c\u2019est plus insidieux. Ext\u00e9rieurement, on redevient le ou la m\u00eame. Mais \u00e0 l\u2019int\u00e9rieur, tout a chang\u00e9. Notre regard sur le monde a chang\u00e9. Nos valeurs ont chang\u00e9. Nos affinit\u00e9s aussi. M\u00eame si c\u2019est inconfortable, c\u2019est la premi\u00e8re chose \u00e0 accepter\u00a0: il n\u2019y a pas de retour en arri\u00e8re possible. Notre vie sera d\u00e9sormais diff\u00e9rente de ce que l\u2019on connaissait avant. Notre vie est \u00e0 r\u00e9-inventer.<\/p>\n

En quoi est ce que je me rends compte que je ne suis plus la m\u00eame personne\u00a0? <\/em><\/p>\n

Prendre le temps de red\u00e9finir qui on est<\/h4>\n

Michelle explique qu\u2019elle n\u2019a pas vraiment laiss\u00e9 s\u2019exprimer la personne qu\u2019elle \u00e9tait pendant ces 8 ann\u00e9es. Elle savait et exprimait beaucoup mieux qui elle \u00e9tait avant. Les 8 ann\u00e9es du mandat de son mari ont \u00e9t\u00e9 source de beaucoup de joie mais aussi de stress, de grandes d\u00e9couvertes et aussi de contraintes. Comme regarder les illuminations de la fa\u00e7ade de sa propre maison depuis son poste de t\u00e9l\u00e9vision parce qu\u2019\u00e9tant dans l\u2019impossibilit\u00e9 de sortir\u00a0!<\/p>\n

Apr\u00e8s tous ces \u00e9v\u00e9nements extraordinaires, Michelle explique qu\u2019elle a eu besoin de prendre le temps de r\u00e9fl\u00e9chir sur ce qui lui \u00e9tait arriv\u00e9. Nous aussi, en rentrant d\u2019expatriation, on se demande si tout ce qu\u2019on a v\u00e9cu a bien exist\u00e9. Prendre le temps de r\u00e9aliser ce que cette exp\u00e9rience a eu comme impact sur notre vie est primordial pour savoir quelle nouvelle direction lui donner.<\/p>\n

Qu\u2019est ce que j\u2019ai appris, Qu\u2019est ce que j\u2019ai aim\u00e9, moins aim\u00e9\u00a0? Qu\u2019est ce que je garde\/ veux continuer, qu\u2019est ce que je ne veux plus\u00a0?<\/em><\/p>\n

Explorer ce qu\u2019on aime<\/h4>\n

Ce que Michelle aime, c\u2019est aller au contact des jeunes d\u00e9favoris\u00e9s ou issus de minorit\u00e9s, pour leur partager son exp\u00e9rience, les \u00e9couter et leur faire prendre conscience qu\u2019il ne tient qu\u2019\u00e0 eux de prendre leur place. Et c\u2019est ce Michelle a voulu faire dans sa tourn\u00e9e\u00a0: ces rencontres en petits groupes, en parall\u00e8le des immenses salles qu\u2019elle remplissait. A la voir dans le reportage, c\u2019est \u00e9vident que c\u2019est dans ces groupes de jeunes qu\u2019elle se sent \u00e0 sa place, pertinente et utile. Pour nous aussi, faire ce que l\u2019on aime est la meilleure piste pour reprendre contact avec qui on est et envisager la suite de notre parcours. Suivre un cours en ligne, s\u2019investir dans une association, marcher dans la nature, reprendre la musique\u2026<\/p>\n

Si vous mettiez de c\u00f4t\u00e9 ce que vous devez\u00a0<\/strong>faire aujourd\u2019hui, de quoi auriez-vous profond\u00e9ment envie\u00a0<\/strong>? Comment pouvez-vous lib\u00e9rer quelques heures par semaine pour cela?<\/em><\/p>\n

Ne pas rester seul.e<\/h4>\n

Ces petits groupes que Michelle int\u00e8gre tout au long de sa tourn\u00e9e sont \u00e9galement une opportunit\u00e9 pour elle de se confronter \u00e0 d\u2019autres r\u00e9alit\u00e9s. D\u2019entendre d\u2019autres histoires. D\u2019y voir des points communs avec la sienne, d\u2019entendre des doutes et des forces de caract\u00e8re dans lesquelles elle se reconnait. Et c\u2019est l\u2019occasion pour ces jeunes gens de se reconna\u00eetre \u00e0 leur tour dans les challenges v\u00e9cus par l\u2019ancienne premi\u00e8re dame. Chacun s\u2019enrichit de l\u2019exp\u00e9rience de l\u2019autre. Chacun ressort boost\u00e9 et grandi. C\u2019est pareil pour nous lorsqu\u2019on ose partager ce que l\u2019on vit avec des personnes qui ont v\u00e9cu la m\u00eame chose. On s\u2019inspire mutuellement, on se motive et on trouve de nouvelles id\u00e9es.<\/p>\n

Avec quelles personnes \u00e9changez-vous ou pourriez-vous \u00e9changer de ce que vous avez v\u00e9cu\u00a0? Qu\u2019est ce que ces \u00e9changes vous apportent ou vous apporteraient\u00a0? <\/em><\/p>\n

J\u2019esp\u00e8re que ces pistes inspir\u00e9es par Michelle Obama vous inspireront \u00e0 votre tour et vous mettront sur la piste de la personne que vous souhaitez devenir.<\/p>\n

PS\u00a0: Vous \u00eates en expat ou de retour ? Vous cherchez votre voie\u00a0<\/a>? Contactez-moi pour en discuter.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

J\u2019ai regard\u00e9 le documentaire \u00ab\u00a0Becoming\u00a0\u00bb, en fran\u00e7ais \u00a0\u00bb Devenir\u00a0\u00bb qui suit Michelle Obama dans la tourn\u00e9e promotionnelle de son livre du m\u00eame nom racontant ses m\u00e9moires. Je suis tomb\u00e9e sous […]<\/p>\n","protected":false},"author":1,"featured_media":2517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-2516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trouver-ma-voie"],"yoast_head":"\nQui devenir ? - Expat coach<\/title>\n<meta name=\"description\" content=\"Qui devenir apr\u00e8s une expatriation ? 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