{"id":1943,"date":"2019-09-12T12:30:59","date_gmt":"2019-09-12T10:30:59","guid":{"rendered":"https:\/\/juliettepotin.com\/?p=1943"},"modified":"2026-04-11T15:28:46","modified_gmt":"2026-04-11T13:28:46","slug":"expat-et-seule","status":"publish","type":"post","link":"https:\/\/juliettepotin.com\/index.php\/2019\/09\/12\/expat-et-seule\/","title":{"rendered":"Expat et seule"},"content":{"rendered":"\n

Vous aussi vous vous \u00eates sentie tr\u00e8s seule en expat ?<\/p>\n

Un matin d\u2019automne, je lis au soleil sous mon porche, profitant des temp\u00e9ratures cl\u00e9mentes et de la nature rougeoyante de l\u2019\u00e9t\u00e9 indien. J\u2019ai fait la connaissance de 2 voisines la veille et alors que les occasions sont rares d\u2019apercevoir ses voisins autrement qu\u2019au volant de sa voiture en sortant de son garage, je les vois s\u2019engager \u00e0 pied dans ma rue. Elles me saluent de la main. Je crois un instant qu\u2019elles vont me proposer de me joindre \u00e0 leur balade. Je me l\u00e8ve pour r\u00e9pondre \u00e0 leur signe mais elles poursuivent leur chemin\u2026<\/p>\n\n\n\n\n\n\n\n

Mon c\u0153ur se serre et je suis envahie d\u2019une immense tristesse. Je me sens profond\u00e9ment seule. Je n\u2019avais pas r\u00e9alis\u00e9 \u00e0 quel point. Un gros vide \u00e0 l\u2019int\u00e9rieur de moi. Une soif immense de cr\u00e9er des liens.<\/p>\n

C\u2019est vrai que je passe des jours entiers sans parler \u00e0 quelqu\u2019un. Lorsque les enfants rentrent de l\u2019\u00e9cole, je leur saute dessus pour qu\u2019ils me d\u00e9crivent leur journ\u00e9e. De mon c\u00f4t\u00e9, j\u2019ai si peu de choses \u00e0 raconter.<\/p>\n

Je me sens seule m\u00eame les jours o\u00f9 j\u2019ai \u00e9t\u00e9 occup\u00e9e. Apr\u00e8s avoir donn\u00e9 un coup de main \u00e0 l\u2019\u00e9cole des enfants, \u00e9chang\u00e9 avec d\u2019autres b\u00e9n\u00e9voles, rigol\u00e9 m\u00eame. Pourquoi est-ce que cela ne suffit pas \u00e0 remplir le vide que je ressens int\u00e9rieurement\u00a0?<\/p>\n

Est-ce le fait de ne pas pouvoir me confier ?<\/h4>\n

Ne pas d\u2019avoir d\u2019amie ici pour partager mes \u00e9tats d\u2019\u00e2me ?<\/p>\n

Est-ce parce que je refuse inconsciemment de l\u2019aide, dans ma tentative de faire bonne figure aupr\u00e8s de mon mari ou de mes proches rest\u00e9s en France qui de toute fa\u00e7on, ne comprendraient pas\u00a0?<\/p>\n

Mes voisines repassent et je r\u00e9alise soudain qu\u2019il ne tient qu\u2019\u00e0 moi de leur demander de les accompagner. Bien s\u00fbr, je me sens maladroite de m\u2019immiscer dans leur moment partag\u00e9. Evidemment, je ne suis pas s\u00fbre de mon anglais. Et je suis assur\u00e9ment mal \u00e0 l\u2019aise. Mais je sens que l\u2019opportunit\u00e9 est l\u00e0 et qu\u2019il ne faut pas que je la laisse passer une 2e<\/sup>fois.<\/p>\n

Je cours pour les rejoindre. Elles se retournent avec \u00e9tonnement. J\u2019ai l\u2019impression d\u2019\u00eatre une petite fille dans la cour de r\u00e9cr\u00e9ation qui cherche des amies\u2026 \u00ab\u00a0Of course\u00a0!\u00a0\u00bb me r\u00e9pondent-elles chaleureusement\u00a0!<\/p>\n

Ce jour-l\u00e0, non seulement je me suis fait 2 amies mais j\u2019ai appris une grande le\u00e7on\u00a0: J\u2019ai toujours le choix.<\/p>\n

Le choix de ressasser mon sentiment de solitude<\/a>, de m\u2019enfermer dans des pens\u00e9es n\u00e9gatives et des questions qui ne me font pas avancer. Ou celui de prendre mon courage \u00e0 2 mains et d\u2019oser suivre mon \u00e9lan int\u00e9rieur.<\/p>\n

\u00ab\u00a0La plupart des ombres dans cette vie viennent du fait que nous masquons notre propre lumi\u00e8re.\u00a0\u00bb\u00a0Ralph Waldo Emerson<\/p>\n

Juliette<\/p>\n

PS\u00a0: Rallumer la flamme, se mettre \u00e0 l\u2019\u00e9coute de son \u00e9lan int\u00e9rieur, c\u2019est la premi\u00e8re \u00e9tape de mon programme \u00ab\u00a0Trouver sa voie\u00a0<\/a>\u00bb. Si \u00e7a vous interpelle, explorons ensemble<\/a>\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"

Vous aussi vous vous \u00eates sentie tr\u00e8s seule en expat ? Un matin d\u2019automne, je lis au soleil sous mon porche, profitant des temp\u00e9ratures cl\u00e9mentes et de la nature rougeoyante de […]<\/p>\n","protected":false},"author":1,"featured_media":1944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[225,196],"tags":[104,14,13,156,157,155,153,154],"class_list":["post-1943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lecon-du-quotidien","category-relationnel","tag-depasser-ses-peurs","tag-deprime","tag-expat","tag-oser","tag-ressasser","tag-se-faire-des-amis","tag-solitude","tag-vide-interieur"],"yoast_head":"\nExpat et seule - Expat coach<\/title>\n<meta name=\"description\" content=\"Vous aussi vous vous \u00eates sentie tr\u00e8s seule en expat\u00a0? 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